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Acupuncture is a gentle, time-honored practice that supports your body’s natural ability to heal. By placing fine, sterile needles at specific points, acupuncture helps restore balance, ease tension, and promote overall wellbeing. It is a safe and effective approach for addressing a wide range of physical, mental, and emotional concerns.

Cupping therapy is a restorative technique that helps relieve tension, improve circulation, and support your body’s natural healing process. Using specialized cups to create a soothing suction on the skin, this modality encourages the flow of energy and relieves areas of stagnation, leaving you feeling balanced and relaxed. It is a great complement to acupuncture.

Electro-acupuncture is a modern variation of traditional acupuncture that uses gentle electrical currents to enhance the effects of treatment. After thin needles are inserted at specific acupuncture points, they are connected to a low-frequency device that delivers a controlled pulse. This technique can be especially effective for pain relief, muscle tension, nerve support, and chronic conditions. Electro-acupuncture promotes circulation, reduces inflammation, and helps regulate the nervous system.

Based on the idea that the ear reflects a microsystem of the entire body, this technique can help address a wide range of concerns—from stress, anxiety, and insomnia to pain and addiction recovery. Small, sterile needles are placed on specific points to support the body's natural healing processes and restore balance. This gentle yet powerful approach is often used to calm the nervous system and promote emotional well-being.

Personalized guidance to help nourish your body and support its natural balance. By understanding how specific foods interact with your unique constitution and health goals, nutrition empowers you to make choices that promote vitality, resilience, and long-term wellbeing.